You’re holding it together on the outside.
But on the inside, you’re exhausted.
The TRAIL™ Superguide is your way back when the weight of holding it all together feels too heavy and the whisper inside says, I can’t keep doing this.
It’s the steady reset that helps you lead yourself with calm clarity, before the pressure spills over.
This is your field guide to leading with a steady heart and a clear mind—no more white-knuckling it through days that feel too heavy. For the woman who’s been holding everything together but knows, deep down, she’s ready to lead from a place of calm, connection, and quiet strength.
You’re the go-to person—confident, capable, and people regularly rely on you. But on the inside, you’re:
Running on empty
Trying to hold it all together
Second-guessing whether you’re doing enough
Snapping when you want to stay calm
Drifting from who you want to be in the process.
This superguide was made for you.
Meet the Framework That Helps You Recenter:
The TRAIL Framework
A research-informed model for real-life emotional intelligence. The calm, grounded leadership of dog sled mushers inspired this framework. It’ll help you shift from control and reactivity to presence and clarity—no perfection required.
Meet Your Guide,
DR. MELANIE MCNALLY
Melanie McNally, PsyD, is a clinical psychologist, brain coach, and author of The Emotionally Intelligent Teen and Helping Your Unmotivated Teen. She’s spent over a decade helping teens and parents navigate the emotional rollercoaster of adolescence with compassion, science-backed strategies, and real-life wisdom.
A nationally recognized expert in teen mental health, Dr. Melanie has been featured in The Huffington Post, Parents Magazine, and Business Insider and even invited to the White House to speak on youth mental health.
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You don’t need to lead with force.
You just need tools that help you lead with alignment.
Get the TRAIL Superguide now and start reconnecting with yourself—one grounded step at a time.